Our tumbling classes are based on a curriculum of progressive skill development designed to teach each athlete everything they need to know to be a great tumbler. Several levels of classes are offered to ensure the best instruction for each class. All classes include a review of basic tumbling skills and elements, drills and instruction for learning new skills, and instruction on the TumbleTrak and trampolines. These are one hour co-ed classes for boys in girls Pre-K age and up.
Our objective is to provide children with safe, positive and fun learning experiences! We aim to build strength, flexibility, endurance, coordination, and self-confidence while learning and having fun with the sport of tumbling. We encourage students to challenge themselves and give them the opportunity to celebrate accomplishments to form a strong sense of self.
Red Level classes are 60-minute classes for boys and girls ages 5 years and up. It is a great way for students to learn a strong tumbling foundation. This class introduces students to basic tumbling terms and skills such as the forward and backward roll, handstand, bridge and cartwheels. It also teaches lead-in drills for skills to prepare for the next level and help their bodies develop to become strong tumblers.
Orange Level classes are 60-minute classes for boys and girls ages 5 years and up who have completed the Red Level. This class focuses on mastering orange-level skills such as round offs, skills from a hurdle, and beginning limbering skills. Students will build core strength and body awareness and spend time focusing on solid foundations of the cartwheel and round off. This class will also introduce lead-up drills for the next level skills.
Yellow Level classes are 60-minute classes for boys and girls ages 5 years and up who have completed the Red and Orange levels. Students will focus on mastering advanced limbering skills and front and back handsprings. Each student will gain strength and power in their tumbling and will learn drills to help them begin connecting back handsprings and round-offs.
Green Level classes are 60-minute classes for boys and girls ages 5 and up who have a solid tumbling background and have completed Red, Orange, and Yellow Levels. Students must be able to perform a standing back handspring and a round-off back handspring with a spot. Students will successfully master the round-off back handspring and back handspring series and learn skills through front and back aerial skills.
Cheer and Fit classes are one and half hours long and are the perfect class for individual cheerleaders and entire squads to work on cheerleading specific tumbling skills and jumps while increasing their fitness level.